You’re better off choosing a simpler song that you can sing comfortably than a challenging song.

Avoid giving cliche reasons for picking your artist. Try to find an original perspective.

Your lower abdomen should expand as you inhale and contract as you exhale.

If you don’t have an instrument on hand, try using an online keyboard.

Lean forward a little bit, and keep your abdomen tight but expandable.

You should always begin your warm up with breath activation exercises, like hissing or trills. Then, do some scales that stretch your range. Finally, if you have time, you should work on improving techniques or skills that give you a little trouble.

When you’re working on your song, start by learning the rhythm, melody, and lyrics. Once you know the lyrics and melody by heart, work on mastering the song’s vocal style and putting your own unique spin on it.

Performing in front of a mirror can be super helpful as well.

Listen to their critiques without taking them personally. If they tell you you’re too stiff, don’t get defensive. Realize that they want to help you, and focus on loosening up a bit during your performance.

Remember, it’s better to do a little practicing every day than one huge practice session once a week. [12] X Research source

Watch one of your favorite performances while looking in a mirror. Mimic the performer to improve your performance style.

Try to go to bed at the same time each night and wake up at the same time each morning. Avoid caffeine, alcohol, and sugary foods right before bed.

Stick to water. Avoid sugary beverages like juice and soda.

Avoid sugary foods and caffeine on competition day. These can increase your anxiety. [16] X Research source Steer clear of alcohol, spicy foods, and citrus, which can cause acid reflux. [17] X Research source Keep away from dairy products before you compete, like cheese, milk, and yogurt. These can thicken the phlegm in your throat. [18] X Research source

You should come up with a warm up ritual, either on your own or with your vocal coach. YouTube can be a great source for warm up ideas.

If you find yourself thinking, “I’m going to mess up,” tell yourself, “You can do this. You’ve practiced a ton, and now it’s time to give it all you’ve got. ”

You might have a phrase like, “Time to crush it,” or visualize yourself winning the competition.

Put your energy into providing a good show for the audience rather than worrying about what they’re thinking.

Make sure you come to the front of the stage from time to time throughout your performance. It’ll help you connect with your audience. [26] X Research source

Gestures are especially important if you’re not moving around much during your performance. [29] X Research source

The judges aren’t evil masterminds out to get you. They actually want you to do well!